Potential strengthening in men

Unfortunately, the problems may be created with potential because they are weakened or completely disappeared.Many do not know how to deal with it.Therefore, the growing potential in men is an important question because the representatives of the stronger sex is an important question.

Increased potential methods

Potancy is the physical ability for a person's sexual intercourse.Typically, in the sexology, this term belongs to men, and in this context, the potential shows the normal course of normal connection ends in the appearance and discharge.

In strong potential, you can deal with the following ways:

• Creams, sprays and drugs;
• Massage;
• Acupunction effects;
• Physical training;
• Food.

Male strength can be improved in different ways.Often several methods are combined for the best effect.But it is better not to take medicine if possible.As a rule, a diet in the first stages of sexual dysfunction, massage yourself, a diet with certain products and physical education.

There are various drug methods that only helps increase the potential differed by the application.Before use, you should read the instructions in the drugs carefully.

Cream and spray

Creams and sprays for potential because they are not through food paths are considered reliably, but only in contact with the application zone.In addition, they will not affect the diseases of the internal organs.

Each vehicle is synthetic and plant.The factory -Azed medication is longer, but more elegant.Synthetic immediately affects, but it is hardly a long effect.Spray is considered more affordable to apply cream, because your hands do not need to be dirty.But the requirement for both types of drugs is high.

Bad

You can see many drugs to increase the potential in tablets or capsules to go to the pharmacy.In fact, in each vehicle, there is a concentrated extract of some natural stimulants such as Ginseng, Marala Pantles, Chinese Lemongrass or others.

The effectiveness of these funds depends on the body of a person and the dose, so it is better to consult a specialist to choose the best medicine.

Are not medical methods

This group contains all ways to strengthen the power of male not involving medicinal use.Acupuncture methods, massage, physical education and food are different.However, only sexual dysfunction is effective.

Prostate massage

The prostate massage is considered the most popular, and others are able to apply at home.Nevertheless, there are nuances that every person needs to test this vehicle.

Prostate massage follows a certain plan:

1. A man must give a pose: Rely on his knees and elbows.
2. Massage therapist puts sterile gloves and puts the index finger in circular motions to a person's anus to 4-5 cm.
3. Massage is taken to the center from the edges with smooth strokes.If the solid zones in the prostate are felt, especially need to massage carefully.
4. At the end of the massage, you need to manage your finger along the center of the prostate for fluid flow.
5. Carefully remove one finger.

The therapeutic massage only helps to cope with the rise of a male power, but also with the problems of the genitourinia system.Patients normalize the prostate channel after the therapeutic massage course and the stagnation disappears.

The massage of the scrotum

This type of massage is spermatogenesis and potential by improving blood flow in testicles and eliminates the stagnation of fluid in the scrotum.

The main is quite simple: scrotum kneads from the mechanic in architects.Many men are good for the preluds of the scrotum massacre prepared by sex jointly.After that, Libido and the spirit increase significantly.

There are several rules for effective egg massage.

First of first, the hands should be hot.Second, before the procedure you need to weaken the smooth muscles of the scrotum by applying a warm towel.Third, the scrotum needs to massage them with special care, based on the core tender, and in the palpation of solid dots.

Penis Massage

The purpose of such a massage is to normalize nerve impulses and improving the blood circulation in the body.Massage should be done with an incomplete erection when the body is not quite difficult yet.Close the body with a fist and hit some solid, pull the penis from the root or pressed in separate points.If an erection comes, you have to stop the massage and wait for his weakness.

Acupuncture for potential

The benefits of acupuncture have been recognized since ancient times, and many are enthusiastic to heal from diseases.Such a means to be able to expose the potential to cause bloodshed by pressing a body point in charge of this zone.

The following points in a person's body may vary from the potential:

• On top of the arm.The fingers of the left hand (large and index) are wrapped around the right wrist to find their fingers, then you need to move forward in a distance of 1 cm.
• Points in the sacrum.Locate in a straight line in 7-9 cm from Tailbone.
• The point of the solar plexus.
• Dots on their feet.Are located in a straight line from the middle of the heel.The first happens in the middle of 1-2 cm, second and in the middle of the foot.

You can press and massage at these points.Typically, a zone takes the akupressur 3-5 minutes.

Life

In case of potential strengthening, physical activity can be a good help.While training, a man was proved to achieve the increase in Libido.The most effective exercises are working and walking, cycling, squats and other exercises, other exercises are paid special attention to the muscles.Yoga is also useful.

It should be noted that some products are a powerful tool for strengthening the male power and can give many tools in tablets and capsules.If there are no opposite hints, these products can be consumed enough quantities.For example:

• Oyster.There are items responsible for men's libido - because they open a list of products, because they are most amino acids, zinc and dopamine.
• Mackerel was boiled.There are large amounts of fatty acids that are important for the biological synthesis of men's hormone - testosterone.This is also a source of phosphorus and iodine.
• Out.Contains Vitamins A, B, E, Zinc and Amino Acids.
• Nuts:Greetsk, cedar, nutmeg and almond.We are rich in magnesium, zinc, a vitamins, A and E. Several types of hazelnuts are recommended to mix several hazelnuts in a meal.
• Chocolate.His movement is very interesting: Duyugue falls in love and light as the sexual desire increases, and the light falls into "intoxication".
• Ginger.Improves blood flow, the body is saturated with vitamins.The Ginger River with honey is especially useful.

There are many ways to increase the potential and often not apply to drugs.Moreover, the infection methods will not only help increase the capacity: the introduction of the body, and physical education will be in physical form, and the proper nutrition will fade the body with vitamins.